Unleash Your True Potential
Suzanne Aiston Coaching
Let’s Talk 07801-494012
Suzanne Aiston MSc, BA Psych.
Hello, I’m Suzanne, A Certified Personal Development Coach and Psychologist, I specialise in Personal Development and Executive Growth.
Transform your life, wellbeing and career as I coach you through the exciting space from where you are right now, to connect you with where you really want to be, you’ll discover a happier and more resilient you, discover better balance between work and life and a new energy to achieve the inspiring future you deserve.
I am passionate about helping you to build a life that supports both your for personal and professional wellbeing and happiness. You work too hard to not to be able to enjoy your life and career or achieve your full potential .
My coaching programmes offer the highest quality of coaching and support with the best tools that will give you the space to get to know yourself better, overcome your obstacles, enhance your wellbeing and confidence and inspire you to thrive. Not just survive.
All three of my unique programmes are tailored to your individual requirements.
Alternatively, book a group workshop to inspire & motivate your teams!
Don't hesitate to give me a call or drop me a line if you would like to discuss any of the programmes or workshops I offer.
1:1 Coaching Programmes
The '6 Session Premier Programme'
Six, one hour coaching sessions
This six session, one hour week personal development programme can be either face to face or online, designed to help you overcome your greatest obstacle, develop a stronger mindset, manage your stress and overthinking and provide you with the best practical tools and expert guidance to get back on track fast.
Together we will focus on overcoming what's holding you back, identify strategies that really support you to make the real changes that will help you move forward with clarity. You will also be guided to reveal your unique strengths and build greater confidence in yourself. You'll have access to the best tools and techniques employed in professional psychology- based and performance coaching immediately, these will enable and support you to stay focussed, calm and confident in every situation.
So you can decide what you really want, decide on your most important goals and the right balance for you, boost your personal growth and development as you start to create a happier life that is more in tune with your personal values and vision.
The '10 Session Platinum Programme'
10, one hour coaching sessions
This transformative ten session personal development programme offers you a deeper, more personalised journey alongside gaining powerful stress- management techniques, you'll have the options of working on your mindset, inner confidence, plus sessions designed to strengthen your resilience, set boundaries, goal-setting and create better work/life balance.
This personal development course is designed to bring clarity, direction and purpose and will be tailored to suit your individual requirements.
You have the option of a hypnotherapy session for stress or confidence in the clinic with me or online, within your sessions. You’ll gain powerful strategies to create a meaningful, happier life where you can start to create the life you really want. I will support you as you discover real personal growth throughout our 10 sessions together.
The Key Elevate Leadership Programme
12-Session Of Advanced Coaching Leadership
The Key Elevate Leadership Programme is a twelve session, advanced personal coaching programme designed for leaders and entrepreneurs who are ready to elevate their mindset, performance, and impact. This comprehensive programme brings together the essential skills for personal and professional mastery.
These sessions include a mindset element, stress- management self- awareness and enhancing emotional intelligence. You will strengthen your communication skills and assertiveness at work, with options to focus on time and organisational management, goal- setting and planning, leading and developing others and leadership styles. You will learn to create balance between your personal wellbeing and your professional success.
This programme empowers leaders to think bigger, act with clarity, and lead with focus and confidence. The perfect blend of mindset and leadership skill coaching.
(All 3 programmes available online and 1:1 in person).
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