Suzanne Aiston Coaching

Welcome,  I’m Suzanne.  
If you’re feeling stressed, overwhelmed, struggling to switch off or maybe like Imposter's Syndrome has become your new best friend recently,  then you’ve landed in the right place.

Maybe you’ve been working so hard for so long that you simply haven't spent anytime working on your own personal development because you've been busy achieving your goals at work.    If you are trying to hold everything together in your career, at home, or as a leader, perhaps you are simply running on empty right now,  I can help. 

Luckily, I work with people just like you everyday, professionals and business owners, people who are strong, capable, and high-functioning on the outside but struggling to switch off, stay focused or feel like they are on a hamster wheel they just can’t get off lately.

I’m not here to fix you, because you’re not broken. I’m here to help you take back control of your mindset, manage your stress better, and reconnect with the strengths you already had all along. 

When we ignore the tension building inside, we stay stuck, and we tend to lose sight of that strong, assertive part of ourselves that wants to move forward and take back control of our career and our personal life so that we can create greater balance and feel happier.       Does that resonate? 

Then, let’s create the space to understand what’s really going on and start making changes that feel right, so you can move forward in the right direction.

The first step is simple: book your free coaching session with me to see if we’re the right fit. No pressure, just a chance to talk, ask questions, and discuss what you need.

How We Can Work Together

I offer flexible, tailored support, whether you're looking for a single breakthrough or a deeper, more transformational journey. Sessions are available in person in Maldon, or online if that’s more convenient for you.

Here’s how we can get started:

Coaching  Services: 

A Single Clarity Session
A focused, one-off coaching session to help you untangle a specific issue, gain clarity. Ideal if you’re feeling unsure but want to take a first step.  

6 Step Mindset  Programme – 6 Sessions
This is for you if you’re ready to work on stress, overwhelm and overthinking. Across six one-to-one sessions, we’ll focus on what’s holding you back and give you tools to reset your mindset to a calmer, less- stressed, less anxious more balanced, happier you.

Reset & Rise – 10 Sessions + Extras

The Complete Programme For Ambitious Professionals & Business Owners.

A deeper coaching journey for people who want real change. We can cover key areas like mindset, confidence, assertiveness, boundaries, and goals setting  for personal and or professional life.  Plus you will get two, high-performance coaching sessions ( you will choose the specific areas that you would like to focus on).

 This package supports your complete personal and career growth. It is a personalised programme, so we will discuss the areas that you would most like to work on in our  first sessions together.

High Performance Career Boost – 

The NLP Coaching Booster Package 

Two targeted sessions designed to sharpen a specific area you would like to focus on like your mindset, build confidence, and also help you get you prepared for a specific event or  ideal for public speaking, interviews, or big career moments.

If you're not sure which option is right, let’s talk first. 

Book your first free session today to explore what you need and we can take it from there.