6 Session Premier Coaching Package
6 Tailored Coaching Sessions £450
Detailed Overview
Six Session Premier Coaching Package:
Either face to face in the Essex clinic for one hour a week or via zoom. All sessions are tailored to your own needs and you will receive handouts, helpful guides and tools alongside my personal support throughout your coaching sessions.
Key Features & Benefits include a choice of the following:
- Mindset Mastery: Learn to recognise and change limiting beliefs into empowering thought patterns.
- Tackle Stress & Overthinking: Tools to quiet mental noise, gain clarity, and make calm, confident decisions.
- Banish Imposter Syndrome: Strategies to help you release self-doubt and own your strengths and achievements.
- Boost Emotional Intelligence: Enhance self-awareness, empathy, and emotional regulation for stronger relationships.
- Work–Life Balance & Burnout Prevention: Build boundaries, manage energy, and sustain long-term performance.
- Sustainable Growth Mindset: Cultivate resilience, adaptability, and ongoing personal growth.
10 Session Platinum Coaching Package
10 Tailored Coaching Sessions £698
Detailed Overview
10 Session Platinum Coaching Package:
Either face to face in the Essex clinic for one hour a week or via zoom. All sessions are tailored to your own needs and you will receive handouts, helpful guides and tools alongside my personal support throughout your coaching sessions.
Key Features & Benefits include a choice of the following:
- Resilience Building: Learn to recognise and change limiting beliefs into empowering thought patterns.
- Tackle Stress & Overthinking: Tools to quiet mental noise, gain clarity, and make calm, confident decisions.
- Banish Imposter Syndrome: Strategies to help you release self-doubt and own your strengths and achievements.
- Boost Emotional Intelligence: Enhance self-awareness, empathy, and emotional regulation for stronger relationships.
- Work–Life Balance & Burnout Prevention: Build boundaries, manage energy, and sustain long-term performance.
- Authentic Communication & Assertiveness: Enhance influence, clarity, and presence in both professional and personal interactions.
- Organisation & Time Management Options: Learn to protect energy, set healthy boundaries, and maintain wellbeing alongside achievement.
- Work–Life Balance & Burnout Prevention: Learn to protect energy, set healthy boundaries, and maintain wellbeing alongside achievement.
- Resilience & Mental Fitness: Develop leadership composure and adaptability to handle
- A Hypnotherapy Option: Recorded audio for your future use and personalised hypnotherapy session.
The Key Elevate Leadership Programme
12 Sessions: The Elevate Complete Leadership Growth Programme £1400
Detailed Overview
The Key Elevate Leadership Programme offers a complete and personalised approach to developing the mindset, emotional agility, and strategic thinking needed to thrive in modern leadership. Based either at the Essex Clinic or 1:1 via zoom with me, Over twelve tailored sessions, you'll embark on a transformational journey that boosts your wellbeing and a mindset with a practical leadership focus and behavioural insights.
Through guided one to one coaching, reflection, and applied exercises, you'll learn how to cultivate a powerful mindset, manage your stress levels, and enhance their ability to lead with composure, and clarity. The programme focuses on developing unique leadership strengths and creating a personalised toolkit for high performance and mental fitness.
Deepen your understanding of communication, both with teams and others, while learning to think more strategically, plan effectively, and maintain balance in demanding environments. By blending well-being, mindset work, leadership psychology, and actionable frameworks, this programme supports both immediate performance improvement and long-term leadership growth.
By the end of the twelve sessions, you will emerge with stronger self-belief, sharper focus, and an elevated ability to inspire, lead, and sustain success in all areas of life.
Key Customisable Features & Benefits:
- Resilience & Self-Leadership: Strengthen inner stability, lead yourself with clarity, and respond to challenges with calm and confidence.
- Develop Unique Leadership Strengths: Identify and leverage your personal leadership style and strengths for maximum influence and impact.
- Team & Personal Communication Skills: Improve clarity, inter personal connection, and collaboration in every interaction and manage effective boundary management.
- Emotional Intelligence: Deepen your self-awareness, empathy, and emotional regulation to lead effectively and authentically.
- Strategic Thinking & Goal Setting: Develop structured thinking, purposeful planning, and forward-focused decision-making.
- Bigger Picture Thinking & Planning: Step back, see the wider context, and make intentional, high-level choices.
- Time Management & Productivity: Build habits and systems that increase focus, energy, and efficiency.
- Creating Balance & Preventing Burnout: Learn to set boundaries, manage energy, and sustain high performance with wellbeing.
- Improve Communication & Assertiveness: Communicate with confidence, clarity to influence in any environment.
- Sustainable Personal & Professional Growth: Embed long-term strategies, goal setting and measuring and accountability for continued development beyond this programme.