
I’m Suzanne Aiston. I work with busy professionals on a variety of issues, including feeling stuck in stress, people-pleasing, finding work/ life balance and overwhelm—so you can set confident boundaries, boost your energy, and thrive both at work and home.
If you are exhausted by constant deadlines, struggling to say “no,” or doubting
I’m Suzanne Aiston. I work with busy professionals on a variety of issues, including feeling stuck in stress, people-pleasing, finding work/ life balance and overwhelm—so you can set confident boundaries, boost your energy, and thrive both at work and home.
If you are exhausted by constant deadlines, struggling to say “no,” or doubting your next career move? You’re not alone. I’m Suzanne—a certified CBT & NLP coach—and I specialise in partnering with ambitious professionals who want to stop surviving on adrenaline and start enjoying balance, purpose, and peace of mind.
Together, we’ll pinpoint the roots of your stress, replace unhelpful patterns with clarity and confidence, and build a sustainable path toward the career and life you deserve.
If you are ready to make some changes in your life and would like to discuss how we can work together, please don't hesitate to get in touch. I am based in Danbury, Essex and I offer 1:1 confidential coaching in Maldon and also remotely, via zoom.
My coaching packages range from one single session to gain more clarity, to 3, 6 or 9 sess
If you are ready to make some changes in your life and would like to discuss how we can work together, please don't hesitate to get in touch. I am based in Danbury, Essex and I offer 1:1 confidential coaching in Maldon and also remotely, via zoom.
My coaching packages range from one single session to gain more clarity, to 3, 6 or 9 sessions for a more comprehensive coaching experience which incorporates more deeper level coaching for more transformational change.
With over ten years of professional coaching experience, I have a background in leading teams as a researcher, where I advised the government on health policy in London. I have extensive training and knowledge within personal development, spanning 30 years.
I am originally from North London. I have three grown- up sons, I’ve been marrie
With over ten years of professional coaching experience, I have a background in leading teams as a researcher, where I advised the government on health policy in London. I have extensive training and knowledge within personal development, spanning 30 years.
I am originally from North London. I have three grown- up sons, I’ve been married for over 23 years, so like many people, I've have had to learn how to prioritise my own well-being amongst all the other demands In life- I now help others to do the same!
In my free time, I enjoy spending time in the Essex countryside, good coffee and meeting new people and who knows, you might be one of them.
My Coaching Credentials:
- BA Psychology Degree 2001
-Neuro-Linguistic Programming -NLP Diploma in Advanced Practitioner Coaching.
London.
-Certified and Accredited Coaching and Mentoring Qualification.
.- Master's MSc Research Methods,
Post-graduate Degree 2003.
- Diploma in Hypnotherapy and Counselling Skills. Accredited by the Professional Standards Authority.
- Research Fellow and Evaluations Researcher in Health and Public Policy. London.
- Publications In Health and Education Policy.
When you sign up for my newsletter you'll get lots of articles on setting goals, self improvement, and wellbeing tips to help you develop yourself even more, straight into your mailbox.
I am asked regularly to contribute to wellbeing and personal development topics for BBC radio. I have been been guest speaker for BBC Essex, Five Live radio, Cornwall radio, Jersey Radio, Cumbria Live, Solent, Leeds and Cambridgeshire and have contributed to various other publications.
Copyright © 2024 Suzanne Aiston Coaching Reserved .