Suzanne Aiston Coaching

Suzanne Aiston Coaching

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Helping Professionals Build a Life They Deserve

Based in Danbury, Essex.

Welcome!

Suzanne Aiston MSc, BA Psych.

Suzanne Aiston MSc, BA Psych.


I’m Suzanne Aiston. I work with busy  professionals on a variety of issues, including feeling stuck in stress, people-pleasing, finding work/ life balance and overwhelm—so you can set confident boundaries, boost your energy, and thrive both at work and home.


If you are exhausted by constant deadlines, struggling to say “no,” or doubting 


I’m Suzanne Aiston. I work with busy  professionals on a variety of issues, including feeling stuck in stress, people-pleasing, finding work/ life balance and overwhelm—so you can set confident boundaries, boost your energy, and thrive both at work and home.


If you are exhausted by constant deadlines, struggling to say “no,” or doubting your next career move? You’re not alone. I’m Suzanne—a certified CBT & NLP coach—and I specialise in partnering with ambitious professionals who want to stop surviving on adrenaline and start enjoying balance, purpose, and peace of mind.  


Together, we’ll pinpoint the roots of your stress, replace unhelpful patterns with clarity and confidence, and build a sustainable path toward the career and life you deserve.








Book a Free Discovery Call with Suzanne

My Services

Suzanne Aiston MSc, BA Psych.

If you are ready to make some changes in your life and would like to discuss how we can work together, please don't hesitate to get in touch. I am based in Danbury, Essex and I offer 1:1 confidential coaching in Maldon and also remotely, via zoom.


  My coaching packages range from one single session to gain more clarity, to 3,  6 or 9 sess

If you are ready to make some changes in your life and would like to discuss how we can work together, please don't hesitate to get in touch. I am based in Danbury, Essex and I offer 1:1 confidential coaching in Maldon and also remotely, via zoom.


  My coaching packages range from one single session to gain more clarity, to 3,  6 or 9 sessions for a more comprehensive coaching experience which incorporates more deeper level coaching for more transformational change.

Start Your Coaching Journey Today

About Me

About Me

 

With over ten years of professional coaching experience, I have a background in leading teams as a researcher, where I advised the government on health policy in London. I have extensive training and knowledge within personal development, spanning 30 years. 


 I am originally from North London. I have three grown- up sons, I’ve been marrie

 

With over ten years of professional coaching experience, I have a background in leading teams as a researcher, where I advised the government on health policy in London. I have extensive training and knowledge within personal development, spanning 30 years. 


 I am originally from North London. I have three grown- up sons, I’ve been married for over 23 years,  so like many people, I've have had to learn how to prioritise my own well-being amongst all the other demands In life- I now help others to do the same!

In my free time, I enjoy spending time in the Essex countryside, good coffee and meeting new people and who knows, you might be one of them. 



 My Coaching Credentials:


 - BA Psychology Degree 2001


-Neuro-Linguistic Programming -NLP Diploma in Advanced Practitioner Coaching.

London.


-Certified and Accredited Coaching and Mentoring Qualification.


.- Master's MSc Research Methods, 

Post-graduate Degree 2003.


 - Diploma in Hypnotherapy and Counselling Skills. Accredited by the Professional Standards Authority.


- Research Fellow and Evaluations Researcher in Health and Public Policy. London.


 - Publications In Health and  Education Policy.   



Let’s Talk About Your Goals

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Media

Radio Guest Contributions:

I am asked regularly to contribute to wellbeing and personal development topics for BBC radio.  I have been been guest speaker for BBC Essex, Five Live radio,  Cornwall radio, Jersey Radio,  Cumbria Live, Solent, Leeds and Cambridgeshire and have contributed to various other publications. 

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Suzanne Aiston Coaching

Danbury, Chelmsford, Essex

01245-223641 mobile 07801-494012

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