About Me

A personal development coach and course creator specialising in working with founders, directors and senior leaders. I support men and women who are often capable and thoughtful but very hard on themselves. 

Some of my clients come for coaching because they feel stuck, exhausted, doubting their next steps, or believing they are not good enough, despite their outward success.  Others are struggling to stop people pleasing at work or home.

My background as a lead researcher in government health policy in London, combined with NLP training and a CBT informed approach, gives me a perspective which goes beyond theory. 

For the last 11 years I’ve worked as a personal development coach, helping people become the best version of themselves — ditching the people-pleasing, managing stress better, breaking old patterns and moving forward with greater confidence and calm.

Outside my coaching work, I enjoy spending time with my family and my three sons, rambling in the Essex countryside with my two dogs, or enjoying a good, strong coffee.

So if you would like to discuss coaching with me or find out more about  how I work, book a complimentary call and let's discuss how I can help.

Suzanne Aiston

MSc, BA Psychology, NLP