About Me

Hello, I’m Suzanne, 

A personal development coach and course creator specialising in working with professionals and founders.  I support both men and women who are often capable and thoughtful but very hard on themselves.

Some of my clients come for coaching because they feel overwhelmed and are struggling to stop people-pleasing at work or home.   Others are feeling stuck, exhausted, doubting their next steps, or believing they are not good enough, despite their outward success.

My background as a lead researcher in government health policy in London, combined with over 20 years of psychology-informed training and the reality of juggling a demanding career with a busy family, gives me a perspective that goes beyond theory.

For the last 11 years I’ve worked as a personal development coach, helping people become the best version of themselves — ditching the people-pleasing, breaking old patterns and moving forward with greater confidence and calm.

Outside my coaching work, I enjoy spending time with my family and my three sons, rambling in the Essex countryside with my two dogs, or enjoying a good, strong coffee.

So if you would like to discuss coaching with me or find out more about how I work, book a complimentary call and let's discuss how I can help.

Suzanne Aiston

MSc,BA Psychology,Dip Hyp, NLP