Win At Life and Wellbeing
Suzanne Aiston MSc, BA Psych, Dip Hyp.
Hi, I’m Suzanne.
I‘m a qualified life coach, psychologist, NLP practitioner and a registered clinical hypnotherapist, previously a researcher advising the government on health and wellbeing. I now use my experience to help you to thrive in life, both personally and professionally. I am based between my offices in Danbury and Maldon, Essex, also online.
I specialise in helping people manage stress better, feel much more confident in themselves, banish their self -doubt and find a greater balance in their life, along with working on various other issues too. Together, we will create space just for you to get to know yourself better, overcome your obstacles, develop a stronger mindset and discover your unique strengths so you can thrive, not just survive.
Next Step
Begin your coaching journey today.
Step 1:
Book your free coaching session with me, just click the link below and let’s get you set in the right direction.
Step 2:
Together, we’ll discuss what you want help with and I will create a tailored plan for your individual needs.
Step 3:
You'll be feeling more in control, focussed and motivated than ever before. Ready to conquer any doubts and be the best version of you.
My Coaching Services:
6 Step Mindset Programme – 6 Coaching Sessions
This is for you if you’re ready to work on your mindset. Across six one-to-one sessions, we’ll focus on your problem of choice and anything that might be holding you back. If its low mood, stress or lack of confidence this is for you. I will give you the right tools and the support to reset your mindset to a calmer, more balanced, happier you.
Reset & Rise – 10 Coaching Sessions
The Complete Programme For Personal Growth
A deeper coaching journey for people who want to create a deeper change. We will cover all the key areas in personal development coaching that many of my previous clients have mentioned have helped them the most in their own personal transformations, and you will also be given the tools, professional handouts, after each session and my complete support as you experience your own unique journey. Plus you will receive two, high-performance coaching sessions with me and the option to have a hypnotherapy session within one of our sessions, if desired.
Media
Radio Guest Contributions:
I am asked regularly to contribute on career and personal development topics for BBC radio. I have been been guest speaker for BBC Essex, Five Live radio, Cornwall radio, Jersey Radio, Cumbria Live, Solent, Leeds and Cambridgeshire and have contributed to various other publications.