Suzanne Aiston Coaching
Suzanne Aiston Coaching
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I’m Suzanne, an Accredited Life Coach, NLP Practitioner and Registered Clinical Hypnotherapist. I work with clients in private practice in Maldon and online, helping them move from stressed, overthinking and unable to switch off to clear,confident and grounded in their career and personal life.
Before this chapter of my life, I spent years in health research, leading teams and advising government departments on wellbeing and behaviour change. It was meaningful work, and I enjoyed it, but what I really wanted was to be face-to-face with people, helping them make real, lasting changes in their day-to-day lives.
At home, I’ve been married for over 23 years and raised three sons, so I know the reality of juggling work, family and everything in between. I know what it’s like to be the one everyone depends on while quietly wondering if you’re coping at all some days. I’ve experienced the burnout, the nagging self-doubt and the quiet feeling that life shouldn’t feel quite this stressful.
That’s why I do this work. I bring together proven tools that actually work. like CBT-based coaching and NLP and with a calm, supportive space to think, feel, and move forward. I leave the pressure outside and bring in the session clarity, perspective and the kind of change that actually sticks.
Outside of sessions, you’ll find me walking in the Essex countryside, spending time with my family and enjoying good coffee. And if you want things to feel lighter for you right now and more relaxed so you can enjoy your career and your life more, I’d love to help you take that next step, get in touch.
My Coaching Credentials:
BA Psychology Degree
MSC Research Methods Post Graduate Degree
Accredited, Certified Life Coach
NLP Practitioner In Advanced Coaching, Regent Street, London.
Evaluations in Health Diploma
(London College of Health)
Registered Clinical Hypnotherapist
Senior Research Fellow -both my previous positions had a fully -funded PHD attached, advising the government on public health and crime related policy.
Various Health Publications & Reports for internal government agencies.
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