My Services: Personal Development Packages

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Coaching designed for ambitious professionals ready to beat the overwhelm, regain clarity, and feel confident again.
If you’ve been running on empty, doubting yourself, or constantly juggling too much, coaching gives you structured, practical support to move forward. These packages are designed to help you manage stress, build confidence, feel happier, more focussed and balanced.

£125 per 60-minute session
A one-off deep-dive session for when you need focused time and space to get clarity, shift perspective, or make a key decision.
Perfect if you’re at a crossroads, feeling overwhelmed, or need a sounding board.

Ideal for:
✔ Decision-making under pressure
✔ Untangling a specific problem
✔ Short-term confidence boost or stress relief

£375 (or £195/month over 2 months)
A focused programme across three sessions, we’ll pinpoint what’s draining you, introduce new boundaries, and work on boosting your resilience with essential stress and personal development tools to focus on your main concern for clarity and direction. 

You’ll walk away with:
✔ Knowing where to focus for greater confidence
✔ Practical tools to manage stress and overwhelm

✔ Clearer boundaries at work and home

£750 (Or £375 in 2 instalments)
For Individuals who’ve hit a wall. This is where we take a deeper look at your patterns, priorities, and pressure points — and start creating lasting change. You’ll strengthen your mindset, reset your focus, and develop confidence in yourself that feels solid and sustainable. We will focus on the top areas in personal development which help you understand yourself better, identify your biggest obstacles to your goals and develop a solid plan forward with an emphasis on building your mindset and confidence to support you, rather than hold you back.

You’ll walk away with:

✔ Greater confidence in yourself and your abilities
✔ More consistent calm and clarity
✔ Stronger self-belief and focus
✔ A toolkit for managing stress long-term and better balance

✔ An optional personalised hypnotherapy session with Audio.

£1,195 )  Saving £255)
A powerful, personalised journey of real transformation — now with limited-time bonuses. This package gives you space to do the deeper mindset work alongside creating change in your mindset. It’s ideal for clients wanting to change direction, manage stress better or take charge of their time, energy, and confidence.  As a thank you for booking the 10 week course you will also receive 2 NLP Sessions for high performance, from a choice of options.

Includes:
✔ 10 x 60-minute coaching sessions (worth £1,250)
✔ Practical focus on powerful stress, confidence & balance tools and strategies you can use daily

✔ BONUS: Written coaching summary at the halfway point
✔ BONUS: Follow-up support email + resources one month after final session

✔ BONUS: 2 NLP High Performance Sessions (worth £200 each)

✔ BONUS: A personalised hypnotherapy session with the audio sent to you for continued support for either confidence, stress or balance.

You’ll walk away with:

✔ Understanding your mindset better and better self control
✔ Greater self-trust, resilience and stronger self-confidence
✔ Improved relationships with yourself, others and work
✔ Long-term mindset shifts and new habits that last

✔ A personal toolkit for managing stress, boundaries, and low confidence
✔ Goal Setting Blueprint (Optional Session) 

Limited-time bonuses available for bookings made before 29th July

£400 for two, one hour sessions of NLP, Neuro Linguistic Programming Advanced Coaching  
NLP is a psychology based technique . It can be used to help you with having more confidence in yourself, manage stress much better and set and achieve your goals, also a wide range of other issues This package includes two full, one hour sessions, focussed on the specific area you’d like to work on.    I work with  many elements of advanced NLP with my clients and they often remark how helpful it has been.   Do mention if there is anything you would like to use it for in particular, I  am happy to discuss this with you prior to booking. 

Solution-focused hypnotherapy to help you break through blocks and feel more like yourself again.

Hypnotherapy is a safe, calming approach that helps create change at a deeper level. It uses gentle guided relaxation to quiet the busy mind and access the part of the brain that’s open to new ideas and healthier patterns. You’re always in control — there’s no “mind control” or Paul Mckenna, just a deeply relaxed, focused state where you can start letting go of what no longer serves you. 

It’s particularly effective for stress, anxiety, sleep issues, and confidence blocks that feel hard to shift with willpower alone. Each session is calm, confidential and tailored to you.

£450 for 5 sessions (or £230/month over 2 months)
A structured, supportive hypnotherapy programme to help you feel lighter, calmer, and more in control. I combine guided hypnosis with simple, practical tools to support change between sessions. These packages are highly personalised and you will receive your personal audio for your own use at the end of the course.

Common areas I work with:

✔ Anxiety and overthinking
✔ Stress and burnout recovery
✔ Confidence and low self-esteem

✔ Weight -control
✔ Sleep and relaxation
✔ Phobias or specific fears
✔ Negative thought loops or low mood

You’ll experience:

✔ Deep relaxation and nervous system calm
✔ A shift in unhelpful habits or emotional patterns
✔ Positive focus on the future — not just the problem
✔ A safe, empowering space to rebuild confidence